Sessions
A Complimentary Connection Call
20 minutes
Choosing the right therapist is important.
This complimentary call is an opportunity for us to briefly connect, explore what has brought you here and answer any questions you may have. It's also a chance for us to decide whether The Līlā Room feels like the right fit for your journey.
There is no obligation to book further sessions.
Individual Hypnotherapy
60 minutes
Our work together is collaborative, thoughtful and tailored to you.
Sessions combine therapeutic conversation with hypnotherapy where appropriate, creating a calm and supportive space to explore what's beneath the surface and gently create meaningful change.
Available online.
Reiki
Coming Soon
A gentle, restorative practice designed to support relaxation, emotional wellbeing and reconnection with yourself.
Launching late 2026.
A note about therapy
There is no expectation to commit to a certain number of sessions.
Some people come for a handful of sessions around a specific challenge, while others choose to work together over a longer period of time.
We'll regularly reflect on how you're finding the process and what feels most supportive for you.